Back fat can be stubborn and something that you have to work very hard to get rid of. Even if you are working hard, there are no guarantees unless you are doing the right type of work. There are certain exercises that are known to be more effective than others when it comes to eliminating the back fat that you have. You should perform these on a regular basis and make sure that you are also eating healthy.
Amy Marturana posted an article over at youbeauty.com that shows you the exercises that you need to work into your routine to lose your back fat. Click on the link below to get information on these exercises.