Usually, the lazy bowel syndrome is to blame for the excess layer of fat on the stomach. The fatty accumulations build up in the stomach and decelerate the detoxification process. According to the nutritionists, this problem can be solved with one simple drink.
Here is the recipe:
- 125 grams of horseradish
- 3 lemons
- 3 tablespoons of honey
Chop the horseradish and put it in your blender. Blend it well before you add the lemons. Blend until the composition becomes homogenous. At the end you can add the honey. Store the mixture in some clean glass jar and refrigerate it.
Consume one tablespoon of the mixture twice a day together with your meals. Do this for three weeks.
Health benefits of horseradish
The horseradish roots and leaves have many health benefits. This vegetable has been used as a remedy for many diseases since ancient times. It includes 10 times more glucosinolates than broccoli. You don’t have to consume too much of it in order to get the health benefits.
The glucosinolates are also called Armoracia rusticana and they augment the organism’s durability to cancer and toxins from the environment. They are potent antioxidants that are able to calm sinus and respiratory conditions, act like antibiotics, disabling infections due to their ability to kill bacteria and fungi. Glucosinolates are capable to improve the blood circulation to the infected part and eliminate the waste products from that area of the organism.
Health benefits of lemon
The lemon has acidic taste, but it creates alkaline environment in our organism. Lemons are widely used all around the world for many purposes. It is very beneficial for the liver and easily dissolves uric acid and other toxins in the bile.
Tangeretin, a phytonutrient contained in the lemon skin is very efficient remedy for brain conditions, including Parkinson’s disease. The lemon is one of the richest sources of vitamin C and other antioxidants that will strengthen the immune system and assist in the battle against bacteria. Add fruits and vegetables in your diet and you will improve your body’s ability to get through the winter.
Health benefits of honey
We all know that honey is produced by bees using nectar from the flowers. Honey has sweet taste and contains flavonoids, potent antioxidants that reduce the possibility of cancer and cardiovascular disease. Late research proved that honey cam aid in the healing of ulcers and bacterial gastroenteritis. Honey is very helpful for coughs. A study in which 110 children participated proved that buckwheat honey is as efficient in calming nocturnal cough as dextromethorphan.
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