The ‘new year, new me’ hype is starting to fade, the gym is becoming increasingly empty and yet you feel it is the perfect time to kick it up a notch.
What better way to enhance your workout than to focus on the magnificent calorie-destroying cardio king, more commonly known as running.
Some might say that running clears the mind, boosts their energy and helps with injuries.
So you take to the treadmill.
But whether you run for pleasure or perseverance, here are thoughts that we’ve all had whilst hitting the treadmill.
“This is great! I look great! I feel great!”